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BIOGRAPHY & AUTOBIOGRAPHY / General BUSINESS & ECONOMICS / Careers / General Career changes Case studies Change (Psychology) Middle-aged persons Psychology Pauley, Jane 1950- PSYCHOLOGY / Applied Psychology SELF-HELP / Motivational & Inspirational SELF-HELP / Personal Growth / General Self-realizationFilter By Genres
bibliographyRubin, Gretchen Craft.
Summary: "Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers...
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Publisher / Publication Date: Crown 2015
Copies Available at Peninsula
1 available in Adult, Call number: 153.1 RUBCopies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 RUBCopies Available at East Bay
1 available in Adult Non-fiction, Call number: 158 RUBStreep, Peg.
Summary: "In Mastering the Art of Quitting the authors show us how to let go when we need to and how to start over. A guide to increasing our emotional and mental flexibility, assessing our goals, and knowing when to hang in or bail out, it tackles our tendenciesto overanalyze, ruminate, and put a positive spin on situations we actually need to avoid. In a culture which perceives quitting as a last...
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Publisher / Publication Date: Perseus Books Group 2013
Copies Available at Woodmere
1 available in Adult Non-fiction, Call number: 158 STRPauley, Jane
Summary: "In this inspirational book, beloved broadcast journalist Jane Pauley helps people over fifty successfully navigate the "reinvention" phase of their lives and build a positive, powerful future"--
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Publisher / Publication Date: Simon & Schuster 2014